Day

February 7, 2019

2/7/19

Announcements CFR Guy’s Night – BEER & BARBELLS – Rescheduled to FEB 8th at 7pm! CrossFit Rolesville – CFR Youth Deadlift (3-3-3-3-3) Metcon (Time) For...
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02/07/2019

Announcements CFR Guy’s Night – BEER & BARBELLS – Rescheduled to FEB 8th at 7pm! CrossFit Rolesville – CrossFit Deadlift (5×3 @ 70%) Deadlift (3×3...
Read More