Category

WOD

08/23/2019

Announcements GRAB YOUR CFR SUMMER SWOLSTICE SHIRTS & TANKS TODAY! Only $20! See a coach to purchase. CrossFit Rolesville – CrossFit Deadlift (3 Rep Max)...
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08/22/2019

Announcements GRAB YOUR CFR SUMMER SWOLSTICE SHIRTS & TANKS TODAY! Only $20! See a coach to purchase. CrossFit Rolesville – CrossFit Metcon (Time) 3 Rounds...
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08/21/2019

Announcements GRAB YOUR CFR SUMMER SWOLSTICE SHIRTS & TANKS TODAY! Only $20! See a coach to purchase. CrossFit Rolesville – CrossFit Snatch (1 Rep Max)...
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08/20/2019

Announcements GRAB YOUR CFR SUMMER SWOLSTICE SHIRTS & TANKS TODAY! Only $20! See a coach to purchase. CrossFit Rolesville – CrossFit Shoulder Press (3 Rep...
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8/20/19

Announcements GRAB YOUR CFR SUMMER SWOLSTICE SHIRTS & TANKS TODAY! Only $20! See a coach to purchase. CrossFit Rolesville – CFR Youth Back Squat (1-1-1-1-1)...
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08/19/2019

Announcements GRAB YOUR CFR SUMMER SWOLSTICE SHIRTS & TANKS TODAY! Only $20! See a coach to purchase. CrossFit Rolesville – CrossFit Back Squat (3 Rep...
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08/16/2019

Announcements GRAB YOUR CFR SUMMER SWOLSTICE SHIRTS & TANKS TODAY! Only $20! See a coach to purchase. CrossFit Rolesville – CrossFit Deadlift (5 rep Max)...
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8/15/19

Announcements GRAB YOUR CFR SUMMER SWOLSTICE SHIRTS & TANKS TODAY! Only $20! See a coach to purchase. CrossFit Rolesville – CFR Youth Deadlift (3-3-3-3-3) Metcon...
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08/13/2019

Announcements GRAB YOUR CFR SUMMER SWOLSTICE SHIRTS & TANKS TODAY! Only $20! See a coach to purchase. CrossFit Rolesville – CrossFit Shoulder Press (5 Rep...
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