Jon F

“This place is awesome! I have only been going a week and everyone has been so supportive and encouraging. Everyone introduces themselves, tells me I did a good job (when I haven’t, lol) and I’ve been getting some of the best workouts I’ve ever had. I’m 37 and thought I was too old and Crossfit was intimidating‚Ķnot at CFR, Coach Thomas has kept very close to ensure I am doing movements correctly, safely and pushing myself. You guys are awesome and I hope to be a part of the community going forward! Thanks!”

-Jon F.