WOD

16
Apr

04/16/2021

Announcements CARDIO QUARTER CHALLENGE – Marathon Row, Marathon Run, 100k Bike – February 1st to April 30th! CrossFit Rolesville – CFR At Home WOD 3...
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16
Apr

04/16/2021

Announcements CARDIO QUARTER CHALLENGE – Marathon Row, Marathon Run, 100k Bike – February 1st to April 30th! CrossFit Rolesville – CrossFit 3 Position Power Clean...
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15
Apr

04/15/2021

Announcements CARDIO QUARTER CHALLENGE – Marathon Row, Marathon Run, 100k Bike – February 1st to April 30th! CrossFit Rolesville – CrossFit Gymnastics Kipping Pull Up...
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15
Apr

04/15/2021

Announcements CARDIO QUARTER CHALLENGE – Marathon Row, Marathon Run, 100k Bike – February 1st to April 30th! CrossFit Rolesville – CFR At Home WOD Gymnastics...
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14
Apr

0/14/2021

Announcements CARDIO QUARTER CHALLENGE – Marathon Row, Marathon Run, 100k Bike – February 1st to April 30th! CrossFit Rolesville – CrossFit Metcon (Time) For Time...
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14
Apr

0/14/2021

Announcements CARDIO QUARTER CHALLENGE – Marathon Row, Marathon Run, 100k Bike – February 1st to April 30th! CrossFit Rolesville – CFR At Home WOD Metcon...
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13
Apr

04/13/2021

Announcements CARDIO QUARTER CHALLENGE – Marathon Row, Marathon Run, 100k Bike – February 1st to April 30th! CrossFit Rolesville – CFR At Home WOD Shoulder...
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13
Apr

04/13/2021

Announcements CARDIO QUARTER CHALLENGE – Marathon Row, Marathon Run, 100k Bike – February 1st to April 30th! CrossFit Rolesville – CrossFit Shoulder Press (5-5-5-5-5) Metcon...
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