WOD

12
Apr

04/12/2021

Announcements CARDIO QUARTER CHALLENGE – Marathon Row, Marathon Run, 100k Bike – February 1st to April 30th! CrossFit Rolesville – CFR At Home WOD 1...
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12
Apr

04/12/2021

Announcements CARDIO QUARTER CHALLENGE – Marathon Row, Marathon Run, 100k Bike – February 1st to April 30th! CrossFit Rolesville – CrossFit 1 Snatch + 2...
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9
Apr

04/09/2021

Announcements CARDIO QUARTER CHALLENGE – Marathon Row, Marathon Run, 100k Bike – February 1st to April 30th! CrossFit Rolesville – CrossFit 1 Hang Power Clean...
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9
Apr

04/09/2021

Announcements CARDIO QUARTER CHALLENGE – Marathon Row, Marathon Run, 100k Bike – February 1st to April 30th! CrossFit Rolesville – CFR At Home WOD 1...
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8
Apr

04/08/202-

Announcements CARDIO QUARTER CHALLENGE – Marathon Row, Marathon Run, 100k Bike – February 1st to April 30th! CrossFit Rolesville – CrossFit Deadlift (5×2 @ 80%)...
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7
Apr

04/07/2021

Announcements CARDIO QUARTER CHALLENGE – Marathon Row, Marathon Run, 100k Bike – February 1st to April 30th! CrossFit Rolesville – CFR At Home WOD Metcon...
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7
Apr

04/07/2021

Announcements CARDIO QUARTER CHALLENGE – Marathon Row, Marathon Run, 100k Bike – February 1st to April 30th! CrossFit Rolesville – CrossFit Metcon (Time) For Time:...
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6
Apr

04/06/2021

Announcements CARDIO QUARTER CHALLENGE – Marathon Row, Marathon Run, 100k Bike – February 1st to April 30th! CrossFit Rolesville – CFR At Home WOD Metcon...
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